It seems to be that time of year when people are getting sick, sick, sick.

Up till recently, I did like everyone else and got OTC (over the counter) cold and flu medications to help combat the sickness. The quicker I could deal with those nasty and uncomfortable symptoms, the better!

What I have since learned is that there is something (an irritant) that is wanting to GET OUT and we end up keeping it in us with all the medications we take.