Once upon a time there was a little girl who came from a broken family and as a result grew up without a dad. This little girl grew up in the all too common broken home.  Broken home means broken people and for her also a broken heart. There was a void that never was filled no matter where she looked or how hard she tried to fill it.

The Center for Disease Control states "Chronic diseases and conditions-such as heart disease, stroke, cancer, diabetes, obesity, and arthritis-are among the most common, costly and preventable of all health problems." If this is the case, there are things we can do to prevent disease.

Much of our stress today can come from what we think about. Stress is a major contributing factor to health and emotional problems. Find out the 2 action steps to help turn that damaging stress into moments of healthy gratitude...

EVERYONE should have this amazing product in their medicine cabinet as a powerful antimicrobial agent effective against literally dozens of pathogens (food poisoning, sinus, throat, ear, bowel, eye, skin respiratory, urinary, burns and wounds infections and more) without the fear of toxicity.

It seems to be that time of year when people are getting sick, sick, sick.

Up till recently, I did like everyone else and got OTC (over the counter) cold and flu medications to help combat the sickness. The quicker I could deal with those nasty and uncomfortable symptoms, the better!

What I have since learned is that there is something (an irritant) that is wanting to GET OUT and we end up keeping it in us with all the medications we take.

At least that is what I was told for years and sure enough the desserts where a comfort food, a temporary solution to a deeper problem. Actually, my problems became worse because the more stress, the more desserts, the more weight, the more my immune system would shut down (sugar does that), my blood sugar would spike, and on and on.

Let’s chat a minute about some negative stresses that we can usually do something about ...