Many of us want to make sure the days ahead don't catch us off guard. Let's set ourselves up to win with these tips. You'll be ahead of every one else just by implementing a few key strategies!Read More
It seems to be that time of year when people are getting sick, sick, sick.
Up till recently, I did like everyone else and got OTC (over the counter) cold and flu medications to help combat the sickness. The quicker I could deal with those nasty and uncomfortable symptoms, the better!
What I have since learned is that there is something (an irritant) that is wanting to GET OUT and we end up keeping it in us with all the medications we take.Read More
At least that is what I was told for years and sure enough the desserts where a comfort food, a temporary solution to a deeper problem. Actually, my problems became worse because the more stress, the more desserts, the more weight, the more my immune system would shut down (sugar does that), my blood sugar would spike, and on and on.
Let’s chat a minute about some negative stresses that we can usually do something about ...Read More
See my BEFORE picture never before shown in public. You too can have better health, weight loss, more energy or less stress. Contact me for your free assessment to show you this is possible!!Read More
Your body won't store fat or burn muscle when your blood sugar is stable. Isn't that way cool? :) Besides, it helps create internal balance (homeostasis). This in turn will cause your body to get rid of what it doesn't need like stored body fat, toxins, and excess sodium.
The terrorists have found an open gate into your body and their object is to attack all your organs and tissues bringing you down and eliminating you prematurely from the face of the earth.
The biological terrorists I'm describing here are called "free radicals". They are highly reactive and too many of them are causing devastation and destruction within our bodies.Read More
Without a healthy body and mind and without being born again into the Kingdom of God, the future doesn't look too bright. Be strengthened in faith knowing that God will do what he has promised he will do especially when it comes to all aspects of your health!Read More